Michael Mosley's Science of You

Name: Eat, Fast and Live Longer
Released: 2012-08-06
Duration: 60 min

Season 1 • Episode 3: Eat, Fast and Live Longer • Watch with subtitles

Season:

Episode:

Episode 3: Eat, Fast and Live Longer

August 6, 2012 • 60 min

A truly ambitious goal, Michael wants to live longer, stay younger and lose weight while making as few changes to his life as possible. Could the ancient idea of fasting hold the secrets to a longer, healthier life?

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