Michael Mosley's Science of You
Season 1 • Episode 2: The Truth About Exercise • Watch with subtitles

Episode 2: The Truth About Exercise
February 28, 2012 • 60 min
On a journey to discover the truth about exercise, Michael Mosley reveals new and surprising truths about what it does to our bodies, and why we all respond differently to a workout.
If the video doesn't play, try refreshing the page or check back later. Subtitles available in English, Spanish, French, German, Bulgarian, and many more languages.