Michael Mosley's Science of You

Season 1 • Episode 2: The Truth About Exercise • Watch with subtitles

Season:
Episode:
The Truth About Exercise

Episode 2: The Truth About Exercise

February 28, 2012 • 60 min

On a journey to discover the truth about exercise, Michael Mosley reveals new and surprising truths about what it does to our bodies, and why we all respond differently to a workout.

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