Strong
Season 1 • Episode 3: Friends and Frenemies • Watch with subtitles
Episode 3: Friends and Frenemies
April 14, 2016
The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to determine their own fates in the first trainee-only Power Challenge. Politics come into play and friendships and alliances are tested. In the end, the eliminated contestant comes back to show off her jaw-dropping transformation.
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