21 Day Fix Extreme

Name: Dirty 30 Extreme Workout
Released: 2019-05-27
Duration: 33 min

Season 1 • Episode 6: Dirty 30 Extreme Workout • Watch with subtitles

Season:

Episode:

Episode 6: Dirty 30 Extreme Workout

May 27, 2019 • 33 min

Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done.

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