The Essential Lectures of Alan Watts

Name: Meditation
Released: 1972-12-31
Duration: 342 min

Season 1 • Episode 3: Meditation • Watch with subtitles

Season:

Episode:

Episode 3: Meditation

December 31, 1972 • 342 min

As Alan Watts explains, "A person who thinks all the time has nothing to think about except thoughts and loses touch with reality." He covers basic mediation techniques, including listening without naming and mantras or sonic meditations.

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