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Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
January 1, 2024 • 44m
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
January 1, 2024 • 45m
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
January 1, 2024 • 50m
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
January 1, 2024 • 60m
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
