Mindful Earth
6.0
September 7, 2020
1 Season • 4 Episodes
Returning SeriesOverview
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Cast
Andy Puddicombe
Narrator
Episodes
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Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Narrator
September 7, 2020 • 25m
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
September 8, 2020 • 25m
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
September 9, 2020 • 25m
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
September 10, 2020 • 25m
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
