Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

January 1, 1994
36m
Documentary

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Cast

Joe Weider

Himself / Presenter