Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

January 1, 1994
51m
Documentary

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Cast

Joe Weider

Himself / Presenter