Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

January 1, 1994
35m

Overview

Session 4 covers the function and conditioning of the triceps and chest muscles.

Cast

Joe Weider

Himself / Presenter