Nitro Kick
June 8, 2009
1h 34m
"Martial arts for everyone, take your fitness to a higher level!"
Overview
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
Director
Don Niam
Cast
Don Niam
Himself
